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This extremely special one day retreat is designed to help us embrace all the parts of ourselves - both the light and the dark - as a celebration of what it means to be human.
Schedule
9:45am arrival
to create mental space and inner calm
10am–11.30pm
Yoga, meditation & breath practice
11.30–1.30pm
Sea Swim & delicious vegan lunch
1.30–3.30pm
Qoya
3.30–4.30pm
Crystal sound healing with Josie Danielle
4.30-5pm
Closing circle and goodbyes
Location
Branksome Dene Chine Community Room
Pinewood Rd, Poole, Dorset, BH13 6FB